All Natural Cooked Mussels
Health Score 87
All Natural Cooked Mussels
Mussel Meat, 15 ONZ
Nutrition Facts
Serving Size: 3 ONZ
Nutrition Amount Per Serving % Daily Value*
Total Fat 2.0g 3%
Saturated Fat 1.0g 5%
Trans Fat 0.0g --
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Cholesterol 40mg 13%
Sodium 200.0mg 9%
Total Carbs 0.0g 0%
Fiber 0.0g 0%
Sugar 0.0g --
Protein 12.0g --
Vitamin A 0mcg --
Calcium 0mg 3%
Iron 0mg 22%
Potassium 0mg 3%
Vitamin C 0mg --
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
87
Health Score
87
General Health
87
Men's Health
88
Diabetes
87
Women's Health
80
Heart Health
91
Pregnancy & Maternity
Ingredients
Farmed Chilean Mussels (Mytilus Chilensis) and Water.
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